PRI ⁽⁴⁾

The Brachial Chain (BC) pattern is described by the Postural Restoration Institute™ (PRI) as being muscles that tend to fire together and change the position of the shoulder, neck and ribs. The pecs, lats, scalenes, intercostals and abdominal muscles are all included in this chain,…

I've written before about the common Left AIC pattern and how prevalent it is because of the way that our insides are arranged as humans. But the question worth asking is: how do you know if you're stuck in this pattern? Well, there's a few…

You are not symmetrical. You probably know this already. You have a favourite or preferred hand. You might even have a preferred foot. But what you might not be aware of is that you probably have a favourite eye, a favourite nostril and even a…

Postural Restoration™️ (PRI) is a revolutionary way of addressing patterned pain, tension and dysfunction in the body by integrating knowledge of how the body works across disciplines of science. PRI brings together research from physics, orthopedics, cybernetics, psychology, physiology, dentistry, respiratory science, pediatrics, speech therapy,…