Tatham Johnson RMT BCSc, CSCS PRT

Backed by extensive training in movement, anatomy, fascia and neurology, I'm proud to be Vancouver's fresh approach to holistic injury rehab and movement retraining

Postural Restoration Trained and Massage Therapy in Vancouver

 

Ever wondered why you have to keep getting treated?

Why that needling or adjustment or massage doesn't seem to last more than 24 hrs before the pain or tightness comes back?
Well, for many people the underlying problem is a pattern of tension that's become normalised in your body, brain and sense of yourself. It keeps coming back because it's linked in with the way you breathe, walk, chew, talk and swallow through your unconscious mind. How can you ever hope to maintain freedom in your body if you're breathing and walking your way pack into your habitual patterns?

I help make the invisible patterns visible for you, and guide you through learning to manage and master them. Because when you know and have integrated your postural patterns - when you can turn them off when you need freedom and on when you need stability - not only do chronic pains and issues start to resolve themselves, but your body becomes a lot more capable and resilient and open to new possibilities...

Unlock Your Body’s Potential

When you take control of your patterns, you get freedom from tension. Freedom from the feeling that you're always fighting yourself. Freedom to shift your body, to swing your arms, to move your neck.

Not only that, but the brain and body are deeply linked. How we experience the world and our body is directly reflected in how we feel emotionally grounded, able to manage pressure, able to shift emotional state and how freely you can be.

How I Help You Free Yourself:

Using a combination of Postural Restoration (PRI) techniques, hands on assessment and guidance, I’ll guide you through a step-by-step process to:

  1. Identify the Root Cause: Through detailed assessments, I’ll pinpoint the patterns keeping you stuck.
  2. Find freedom from tension: I'll show you how to let go of your patterns by guiding you into positions, postures and sensations you've forgotten how to experience.
  3. Relearn and Repattern: Remember and relearn new efficient patterns, and how to shift into and out of them with ease.
  4. Empower You with Tools: You’ll leave each session with practical strategies to maintain your progress and continue improving.

Ready to Feel Free?
Get in touch for a free consultation phone call now!

Direct billing available for Pacific Blue Cross, Canada Life, Green Shield, and more..