Tatham Johnson

Okay, this one has been a long time coming. I don't think enough is really written about this pattern, so I'll do my best to fill in some of the gaps that I think are out there. The Temporal Mandibular Cervical Chain (TMCC) pattern is…

and it came out of nowhere!" I'm overhearing this conversation right now in the cafe I'm sitting in, and I'm sad to say it's such a common refrain that I already knew how the story was going to go. And sure enough, this person proceeded…

Humans are great at finding patterns. We create stories and predict the future with them. We memorise them and recognise them and use them as heuristics to wrap complex situations in fast decisions. Pattern recognition and use are one of the great triumphs of the…

The Brachial Chain (BC) pattern is described by the Postural Restoration Institute™ (PRI) as being muscles that tend to fire together and change the position of the shoulder, neck and ribs. The pecs, lats, scalenes, intercostals and abdominal muscles are all included in this chain,…

I've written before about the common Left AIC pattern and how prevalent it is because of the way that our insides are arranged as humans. But the question worth asking is: how do you know if you're stuck in this pattern? Well, there's a few…