Tatham Johnson RMT BCSc, CSCS

Reprogramming hidden patterns of tension for everyday athletes, so they can lift, run and recover better

Postural Restoration and Massage Therapy in Vancouver

 

Ever wondered why you have to keep getting treated?

Why that needling or chiropractic adjustment or massage doesn't seem to last more than 24 hrs before the pain or tightness comes back?
Well, the underlying problem might be a pattern of tension that's become normalised in your body, brain and sense of yourself. It keeps coming back because it's linked in with the way you breathe, walk, chew, talk and swallow through your unconscious mind.

I help make the invisible patterns visible for you, and guide you through learning to master their function so you can turn them off when you need movement and on when you need stability.

Unlock Your Body’s Potential

When you take control of your patterns, you get freedom from tension. Freedom from the feeling that you're always fighting yourself.

Not only that, but the brain and body are deeply linked. How we experience the world and our body is directly reflected in how we feel emotionally grounded, able to manage pressure, and free to be creative in our minds.

How I Help You Repattern:

Using a combination of Postural Restoration (PRI) techniques, hands on assessment and guidance, I’ll guide you through a step-by-step process to:

  1. Identify the Root Cause: Through detailed assessments, I’ll pinpoint the patterns keeping you stuck.
  2. Let go of Tension: Through integrating position, posture, sense and guidance I'll show you how to let go of compensatory patterns.
  3. Relearn and Repattern: We help your body remember and relearn new efficient patterns, and how to shift into and out of them with ease.
  4. Empower You with Tools: You’ll leave each session with practical strategies to maintain your progress and continue improving.

Ready to Feel Better?
Apply to Work with me now!

Direct billing available for Pacific Blue Cross, Canada Life, Green Shield, and more..